Where kinetic energy meets healing. One-on-one physical therapy that treats your whole body — not just your symptoms — in the heart of New York City.
kin·er·gy /ˈkɪnərji/ — kinetic + energy
Kinergy is a word Dr. SJ created to capture a simple truth: the body is not a collection of isolated parts — it is one dynamic, interconnected whole.
When you come in with knee pain, hip tightness, or a stiff neck, Dr. SJ doesn't stop at the site of pain. He looks at how your entire body moves — because pain in one place rarely begins or ends there.
Our bodies are woven together by fascia, a continuous web of connective tissue that links every muscle, joint, and organ. Traditional Chinese Medicine recognizes this same interconnectedness through meridians — pathways of energy that flow throughout the body. When those pathways are blocked or stagnant, the body suffers. When they flow freely, it thrives.
When your body moves freely — without restriction, stagnation, or compensation — you feel it. That ease of movement is flow. That's where healing begins.
Strength isn't just about muscle. It's the confidence of a body that moves well, recovers well, and supports you through everything you do.
When flow and strength come together — when your body's energy moves the way it was designed to — that's kinergy. That's the goal of every session.
We believe recovery is personal. Here's how we make sure every visit counts.
You'll always work directly with Dr. SJ — no aides, no multitasking. Every session is 100% dedicated to you.
Treatments rooted in the latest clinical research, combined with years of hands-on orthopedic and manual therapy experience.
We explain everything in plain language so you feel confident, informed, and in control of your recovery every step of the way.
Healing is hard — but you don't have to do it alone. Dr. SJ guides and motivates you through every challenge and milestone.
Real results from real people — here's what patients experience at Kinergy.
"Dr. SJ has provided Physical Therapy to my entire family and helped my son gain confidence in the process! Dr. SJ is the best of the best to help manage symptoms or to improve your overall mobility."
"SJ is absolutely amazing at what he does. I've been to so many physical therapists for my knee pain and none have really guided me on a path to recovery like SJ. Cannot recommend enough!"
"Best PT ever! With exercises tailored just for me, my mobility and strength are already improving. I feel like a completely different person."